COVID-19 Notice

Right Now, the world might seem pretty scary and uncertain and in combination with being isolated, many people are needing even more support with their emotional well being than usual. Just because we are staying home doesn't mean we can't access support for this.

During the COVID-19 situation, as government guidelines are to stay inside, therapy is being offered via telephone or by video conferencing in order to provide the support you need in a safe way.

Please get in touch today to find out more about accessing this help. Contact Us »

ReImagine Therapy

Feeling low or anxious? Do your thoughts race? Are you feeling stuck? ReImagine a life without these difficulties. If you are ready to make some positive changes about how you are feeling, ReImagine Therapy can help you.
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Training for professionals

I have been training others to support people in various ways for a number of years now. I love adapting my approach to my audience and their needs in addition to the evidence base, and I am really passionate about making sure as many people as possible can others with their emotional wellbeing in addition to identifying their own difficulties so they know when to reach out for support themselves.

CPD training packages relating to; suicide prevention, emotional wellbeing, mental health, and cognitive insight are in development for professionals. Further training packages will be introduced throughout 2020 to help a wider range of professionals feel comfortable in working with suicide and mental health. Training will also be aimed at helping individuals to gain insight into the ways in which they think, in order to help them with their emotional wellbeing.